 Creatine Citrus has 90% absorption compared to Creatine Monohydrate's 40% and micronized creatine citrus is a blended, water-soluble form of creatine. A naturally occurring metabolite, creatine helps to recycle the body's supply of ATP for increased strength, endurance and energy output Micronized Creatine Citrus: Product Advantages.... 1. Is 225% more bioavailable than conventional Creatine Monohydrate products. 2. Nearly 100% water soluble with ten fold the water solubility of conventional Creatine Monohydrate products. 3. Absorbed much faster into the muscles due to increased bioavailability than other Creatine Monohydrate products. 4. Can increase endurance, muscle mass and strength for athletes by increasing cellular ATP and oxygen levels within the muscle tissue. 5. Has a really great citrus taste. Research had indicated that athletes who exercise and supplement their diets with Creatine Citrus, may increase the total Creatine pool within the muscle. Creatine Citrus is research-proven to help increase peak power and delay fatigue during high intensity intermittent exercise. Product Ingredients: A unique blend of Creatine Citrus. Not derived from animal sources. Product Dose: Each dose scoop contains 7500 mg (7.5 grams) of 100% pure Micronized Creatine Citrus. Loading Dose: Take 2 to 3 scoops daily for 7 to 10 days. Maintenance Dose: Take 1 scoop each day. Ideally, Micronized Creatine Citrus should be mixed with at least 8 ounces of water, juice, or other liquid beverage to maximize performance. 
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